The Briefing
Dispatches on dad life, mental health, gear, music, relationships, and staying alive in your forties.
Grief, Loss, and Fatherhood: Processing Pain While Holding It Together
Nobody hands you a manual for grief and fatherhood arriving at the same time. One moment you are the person…
How to Talk to Your Kids About Your Mental Health Without Scaring Them
Talking to kids about mental health is one of those things most of us were never taught how to do,…
Why Dads Need to Stop Saying They’re Babysitting Their Own Kids
A dad alone with his own kids is not babysitting. Why the word quietly does damage, and what the research…
The Loneliness Epidemic Among Fathers: Research, Reality, and What Helps
Lonely Fathers Are Facing a Crisis That Does Not Look Like One Lonely fathers are one of the least discussed…
Anger Management for Dads: What to Do When You Lose Your Cool
Anger management for dads is one of those topics that gets either completely ignored or dramatically overblown, and neither approach…
Burnout Is Not a Badge of Honor: Recognizing When You’re Running on Empty
Burnout Is Not a Badge of Honor We need to talk about dad burnout symptoms, because somewhere along the way,…
The Real Cost of Raising a Kid: What the Studies Actually Say
The headline number is real, incomplete, and less useful than the breakdown underneath it. Where the money actually goes, by…
Why Men Don’t Go to Therapy (And Why That Needs to Change)
Men and therapy stigma is not a new problem, but it is one we keep finding new ways to ignore.…
Postpartum Depression in Dads: What the Research Says and Why Nobody Talks About It
Postpartum depression in fathers is not a fringe concept or a soft rebranding of ordinary stress. It is a clinically…
Guitar Amps for Apartment Dads: Playing Loud Without Getting Evicted
*Disclosure: This article contains affiliate links. If you purchase through them, we may earn a small commission at no extra…